by Clinica del Son Estivill | Oct 30, 2023 | I+D
THE ATHLETE Josef Ajram is an amateur athlete, who participates in ultra-endurance races such as triathlons, mountain biking and marathons. He has completed several ironmans, including Austria, Switzerland and Germany. He is the first Spaniard to finish the Ultraman...
by Clinica del Son Estivill | Oct 30, 2023 | I+D
From the Estivill Sleep Foundation we continue to support athletes to sleep better and thus perform at their best. In the project we have started, we have a very important challenge with the women’s team of the Spanish national field hockey team, because during...
by Clinica del Son Estivill | Oct 1, 2023 | Congresses and conferences
Rationalization of time use must include health considerations to take care of sleep and biological rhythms to ensure the well-being of society. In the #timeuseweek these topics are put up for discussion, in which we have had the pleasure to participate and...
by Clinica del Son Estivill | Oct 1, 2023 | Congresses and conferences
A pleasure to have witnessed the talk on the elimination of #dst #timechange #dst with the participation of the great expert in #chronobiology Till Roenneberg.
