by Clinica del Son Estivill | Dec 14, 2023 | Blog
Sleep disorders have become one of the most frequent pathologies, affecting up to 30% of the Spanish population. The most common problems suffered by patients are chronic lack of sleep, obstructive sleep apnea syndrome or restless legs syndrome, etc… These...
by Clinica del Son Estivill | Dec 14, 2023 | Blog
The most frequent pathology is childhood insomnia due to incorrect habits. Between six months and five years of age, children with these disorders present both difficulties in initiating sleep and disturbances throughout sleep, with frequent awakenings at night....
by Clinica del Son Estivill | Dec 6, 2023 | Workshops
Sleep is a habit that must be prepared with good hygiene habits and sleep routines. When this habit is broken, insomnia appears. To re-establish the habit again, it is necessary to get all routines back on track. At the clinic, we conducted the workshop “Chasing...
by Clinica del Son Estivill | Oct 30, 2023 | I+D
In the current health emergency scenario, society has been asked to prioritize teleworking in order to avoid travel and reduce social contacts, and thus avoid contagions. However, this paradigm shift may imply a profound change in such basic habits as sleep schedules,...
