Incorrect habits
The most frequent pathology is childhood insomnia due to incorrect habits. Between six months and five years of age, children with these disorders present both difficulties in initiating sleep and disturbances throughout sleep, with frequent awakenings at night....
European Specialists in Sleep Medicine
Sleep and telework in Covid’s time
In the current health emergency scenario, society has been asked to prioritize teleworking in order to avoid travel and reduce social contacts, and thus avoid contagions. However, this paradigm shift may imply a profound change in such basic habits as sleep schedules,...