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#clinicasueñoestivill #sleep well
Gaudi Gresol Award for Medical Excellence
On June 15, Dr. Estivill was honored...
Study on the basis for the Law on Time Use and Time Rationalization.
Regulation for a more rational time...
Benefits of natural light
Today we talk about the benefits of...
Light exposure in elderly people with dementia
From the Estivill Sleep Foundation we...
Against the time change
We take a clear position asking, once...
How many hours should a teenager sleep?
Experts say that adolescents between...
Should a sleepwalker be awakened?
Many people still wonder if a...
Sleep and sport
Sport is very necessary for a healthy...
6 signs that your sleep is not restorative
Together with diet and physical...
ASD and Sleep
Today, April 2, is World Autism...
Menstruation and sleep
Insomnia and other common disorders,...
World Sleep Day
World Sleep Day World Sleep Day is an...
Use of melatonin in children
Many patients, acquaintances or even...
Don’t let the Coronavirus keep you awake at night
We would like to share with you that...
Laying the baby on its back to avoid sleep apnea
This posture exerts less pressure on...
Drowsiness is considered one of the main causes of traffic accidents.
Joseph María Montserrat, president of...
Recognizing apnea on the driver’s license
The president of the Integral Research...
Quality sleep, key to a successful “back to school” program
After the vacations, a period of...
Cases of insomnia on the rise due to the current pace of life
The typical profile of these patients...
Eduard Estivill: “With less time you can educate just as well”.
Dr. Eduard Estivill participated in...
