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Against the time change

Against the time change

We take a clear position asking, once and for all, that politicians take a decision on the time changes that we are subjected to in spring and autumn. We fully subscribe to the document of the SOCIEDAD ESPAÑOLA DE SUEÑO, on this subject. THE TIME CHANGE ALTERS OUR...
Sleep and sport

Sleep and sport

Sport is very necessary for a healthy life, it must be, first of all, something that we like, that we feel like, basically fun. Although some people do it for aesthetic reasons, we always recommend that sport should be something fun, something that gives us pleasure....