Insomnia and other common disorders, such as excessive daytime or nighttime sleepiness, are common at any age as long as menstruation is present. During the days of menstruation, many women report difficulty falling asleep, numerous awakenings, tiredness upon...
World Sleep Day World Sleep Day is an annual global call to action on the importance of healthy sleep. The objective of the World Slepp Day is to raise awareness of the consequences that can cause sleep problems, as well as the importance of healthy sleep. This year...
Many patients, acquaintances or even on social networks, ask me about the use of melatonin in children. Nowadays, it is possible to buy melatonin drops to help children sleep. This ease of obtaining melatonin in any pharmacy has led to its widespread use by moms and...
We would like to share with you that the SES Pediatrics Working Group has prepared a Consensus Document, as well as a video called “Don’t let Coronavirus keep you awake at night”. We share with you and hope it will be useful for everyone. You can...
This posture exerts less pressure on tissues and muscles, facilitating the passage of air. When the child sleeps on the back, the risk of sleep apnea is reduced, since “this posture exerts less pressure on the tissues and muscles surrounding the oro-pharyngeal...
