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Should a sleepwalker be awakened?

Should a sleepwalker be awakened?

Many people still wonder if a sleepwalker should be awakened. They think that sleepwalkers wake up from bed with their arms outstretched as if they were ghosts. All these beliefs are ancient and today we know they are not true. A sleepwalker is simply someone who...
Sleep and sport

Sleep and sport

Sport is very necessary for a healthy life, it must be, first of all, something that we like, that we feel like, basically fun. Although some people do it for aesthetic reasons, we always recommend that sport should be something fun, something that gives us pleasure....
ASD and Sleep

ASD and Sleep

Today, April 2, is World Autism Awareness Day. 80% of children on the autism spectrum suffer from sleep problems. The most frequent problem in patients with ASD, in consultation with the Sleep Units, is INSOMNIA (56%). There are other disorders that hinder good rest....