by Clinica del Son Estivill | Dec 15, 2023 | Blog
Sport is very necessary for a healthy life, it must be, first of all, something that we like, that we feel like, basically fun. Although some people do it for aesthetic reasons, we always recommend that sport should be something fun, something that gives us pleasure....
by Clinica del Son Estivill | Dec 15, 2023 | Blog
World Sleep Day World Sleep Day is an annual global call to action on the importance of healthy sleep. The objective of the World Slepp Day is to raise awareness of the consequences that can cause sleep problems, as well as the importance of healthy sleep. This year...